Experts estimate that upwards of ninety percent of most disease is stress-related.  Massage can help:

• Decrease anxiety.
• Enhance sleep quality.
• Greater energy
• Increase circulation.
• Reduce fatigue.

BENEFITS OF MASSAGE :

• Alleviate back pain 
•  Helps athletes prepare their body to be ready going into the season, to prevent injury, with sports massage twice a month.
• Increase joint flexibility and range of motion.
• Promote tissue regeneration, reducing scar tissue.
• Pump oxygen and nutrients into muscle tissue improving circulation.
• Relax and rejuvenate overused muscles.
• Release endorphins - the body's natural painkiller.
• Relieve migraine pain.